Bodywork Massage
40 min.
KR. 300
Muscle-work / classic sports massage, also called physical massage.
The massage may include passive / active stretching exercises and joint mobilizations. There is an opportunity here to either include more problem zones or to work in more depth with a region.
A good choice for a first consultation.
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Bodywork Massage
55 min.
KR. 400
This treatment offers either the option of a full body massage or 1 hour upper body with a thorough review of the arms/shoulders/hands or possibly a final facial/scalp massage at the end.
You can choose between a classic sports massage, also called physical massage or relaxation.
The sports massage can include passive / active stretching exercises and joint mobilizations.
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Bodywork Marathon
115 min.
KR. 800
You receive 2 hours of undivided attention on your body and soul, where there is plenty of time to work through all muscle groups thoroughly and to be a little extra fussy about the details. You thereby achieve an almost meditative state, where your body and thoughts can let go of all the small and big worries of the world and you can indulge in a small journey through your inner universe.
Optional with or without background music.
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Trigger Point & Mobilization
25 min.
KR. 200
Treatment of pain conditions and/or tension using pressure on myogenic (muscular) knots. The various muscles with a direct or indirect relationship to the problem zone are palpated and both the active and latent trigger points are treated.
At the same time, various joint release techniques are used such as stretching, passive mobilization, isometric exercises, Janda techniques etc.
(it is also possible to buy a small booklet about trigger points in the clinic if you are interested).
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"Vitality" 40 min. health package
40 min.
KR. 400
With the "Vitality" package, you get an overview of your general state of health (pH value, blood oxygen saturation, pulse, blood pressure, muscle percentage, fat percentage, body water content, your BMI, etc.). After the measurements, you can relax for approx. 25 minutes massage.
If some of the measurement values look "strange", we can have a brief chat about what this might mean for you.
(This package does not replace a health check-up with a doctor.)
NB: Must not be booked by pregnant women or if you have a pacemaker.
make an appointment
Vitality Health check
40 min.
KR. 400
With the "Vitality" package, you get an overview of your general state of health (pH value, blood oxygen saturation, pulse, blood pressure, muscle percentage, fat percentage, body water content, your BMI, etc.). And then you can relax for approx. 25 minutes massage
If some of the measurement values look "strange", we can have a brief chat about what this might mean for you.
(This package does not replace a health check with a doctor.) NB: Must not be booked by pregnant women or if you have a pacemaker).
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Rugårdsvej 109D, 5000 Odense
2022
Medicinsk quigong
medical quigong v. Gu Quan Academy
2022
5-element quigong
5-element quigong v. Tevia Feng
2020
Stressless Massage Terapeut
Stressless Massage Therapist (meridian massage with acupressure) by Lone Bornemann at ZoneCollege in Greve.
2020
AromaTouch Technique
AromaTouch Technique (doTerra) by Per Thomsen in Odense.
2020
5-element massage
5-element massage v. Eric Vis Dieperink, Oberlahr
2019
Online-kursus
Immediate Realease Techniques by Francesco Signa Italy (online course).
2019
MasterClass
Tendinomuscular (Jing Jin) MasterClass at Rick Scott in Silkeborg.
2017
Faye-seminar
Faye seminar with Dr. Leonard John Faye DC in Kbh.
2016
TuiNa
TuiNa - "acupuncture without needles" by Arnkjell Joleik Nielsen, Aku Aku clinic in Copenhagen.
2016
DORN-metode & BREUSS-massage
Original DORN method & BREUSS massage, "the gentle treatment of the spine" by Helmuth Koch in Hamburg
2015
Uddannet
Trained as a fitness instructor at DGI.
2015
Ophold
2 month stay in China at “Yuntai Cultural & Martial Arts School”, Henan.
2014-15
Tværfaglig behandler
Multidisciplinary treatment at Falck Healthcare
2013
Nerve-Reflexolog
Trained Nerve-Reflexologist (level I, II and III) at Touchpoint by Peter Lund and Dorthe Krogsgaard.
2012
Uddanet Junior Level
Trained Junior Level Instructor (I + II) in Wudang Tai Chi Chuan with Torben Rif.
2011
Academy
"Whiplash trauma and neck treatment" at Jan Lasota, and "hip-knee-foot" and "shoulder-elbow-hand" at Lasota Terapi Academy.
2010-11
Praktik
Passed 1-year internship at Rygcenter Middelfart.
2010
Seminar
Craig Liebenson "Modern Spine Care Seminar" and "PRRT technique" (primal reflex release technique) by Tomas Pilsborg.
2010
Kandidat-opgave
Passed Candidate thesis in the subject "Muscles and Trigger Points" (can be purchased in the clinic for DKK 100 if interested, -30 pages)
2009
Kursus
"Basic course" and "Trigger point course" in Nordlys Massage by Anne & Philip Neess.
2008-09
Spa-terapeut
Training and work as a spa therapist at Fredericia Kurbad.
2007
Bachelor
Bachelor in Clinical Biomechanics / Chiropractic.
1998
Massør-uddannelse
Masseur training from the Idrætsklinikken course center, Odense with Henning Andersen and mentor Leo Mathiesen.